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women friendships

Understanding People-Pleasing Tendencies in Friendships

Friendships are invaluable relationships that bring joy, support, and companionship into our lives. However, like any relationship, friendships can be influenced by various dynamics, including people-pleasing tendencies. Understanding these tendencies within the context of friendships is essential for fostering healthy and fulfilling connections. People-pleasing tendencies in friendships often stem from a desire to maintain harmony …

The Power Behind Setting Boundaries

Have you assessed your boundaries recently? Do you think of yourself as someone who has healthy boundaries or rigid/porous boundaries? Perhaps you are not sure and need to learn more about the topic and why it is such an important aspect of our mental health. We will break it down for you in today’s blog …