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women friendships

Understanding People-Pleasing Tendencies in Friendships

Friendships are invaluable relationships that bring joy, support, and companionship into our lives. However, like any relationship, friendships can be influenced by various dynamics, including people-pleasing tendencies. Understanding these tendencies within the context of friendships is essential for fostering healthy and fulfilling connections. People-pleasing tendencies in friendships often stem from a desire to maintain harmony …

How Do You Cope With Difficult Situations?

Defense mechanisms are your personal mental security detail. They are employed to protect your mind from threats and harm. Picture them like the secret service and your brain is the president—they blend in almost unnoticed, pacing around and checking for potential threats, ready to jump in front of the proverbial bullet when necessary. Defense mechanisms are automatic, instinctual responses that are …