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ANXIETY

How Often Do You Experience STRESS?

Daily? Occasionally? Constantly? Stress is an inevitable part of life. It can be caused by many factors, including work, relationships, finances, and health issues. While stress is a normal and necessary response to danger or a threat, chronic stress can have negative effects on your body and mental health. In this blog post, we will …

Online Therapy For Teens and Young Adults

When I first graduated from grad school I worked as a child, adolescent and teen therapist.  The work I used to do was to provide psychotherapy at the child’s home.  I truly enjoyed working with this population because the progress and work done in therapy would benefit them through their adult years.  It gives the …