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A woman couples therapists sits on a couch surrounded by two men and another woman, engaged in a lively conversation.

Common Issues Couples Therapists Encounter Frequently

Establishing and nurturing a relationship is both fulfilling and demanding. When two people come together they bring their backgrounds, personalities and life experiences which can sometimes result in misunderstandings and disagreements. Couples who turn to therapy are usually seeking ways to navigate these obstacles and strengthen their connection. Whether you’re looking for “relationship therapy, near …

Relationship Therapy

How to Know When It’s Time to Seek Relationship Therapy

Relationships play an important role in our lives for bringing both happiness and obstacles. Even the strongest connections encounter moments that can leave us feeling confused and uncertain. When communication falters, trust is shaken or conflicts escalate considering relationship counseling could be a step. Recognizing the time to seek relationship therapy is crucial for nurturing …

Anxiety in Dating and New Relationships

Anxiety in Dating and New Relationships

Starting a relationship can bring about a mix of excitement and nervousness. For women, in their thirties and among millennials, navigating the stages of a relationship can trigger feelings of anxiety especially if past relationships have been challenging. The thrill of meeting someone romantically often comes with a bundle of worries and fears. These emotions …

Women’s Mental Health After Childbirth

Research Shows Ongoing Misunderstandings of Women’s Mental Health After Childbirth

Becoming a mother brings about a change, for women. However the period following childbirth involves psychological adjustments. It’s not uncommon for mothers to experience health challenges like mood swings, anxiety, postpartum depression (PPD) and postpartum psychosis. Despite awareness of these issues there are still misunderstandings about women’s mental health after childbirth that may prevent women …