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An adult's hand gently holds a baby's bare feet with a logo "Mamay in Bloom Counseling" in the corner.

How to Cope with the Pressures of Early Parenthood

Early parenthood is a time of great joy and profound challenges. The arrival of a new baby brings changes that feel overwhelming, and the pressures can impact a parent’s mental well-being. For many new parents, particularly mothers, adapting to this new role introduces stress and anxiety. Let’s explore ways to cope with these challenges, focusing …